Got up extra early and knocked the workout to the ground. You suck workout. I kicked your butt! Beefcake BEEFCAKE! Grrrrr!
Okay, really, my legs are all kinds of sore from these squats. Whew. Today I did the j-ropes with no headphones at all and that worked even better.
I have 10 or so movies I bookmarked on YouTube. Commercials, little clips, stuff like that to get me going in the morning when I have to workout. I figured on Mondays I would share them with my fellow PCP'ers.
Today's is an oldie but a goodie. Lance and Nike from way back in the Postal Service days. It's the final line "I'm on my bike, busting my ass, six hours a day" that gets me every time, because it's like, yeah I guess I can go workout for an hour.
As you can see in the banner above, Lance is my inspiration on this. As I told the team last week, I don't think there is anyone who has ridden a bike in the past 10 years that hasn't been at least a little inspired by Lance. I know the doping allegations continue to haunt him, and he is an arrogant SOB isn't he. But so was Bob Gibson. Maybe if you're the best you get to be a little cocky. The man is a true badass on a bicycle.
Anyway, enjoy:
I love alliteration! Seriously though I look forward to these motivational clips. Great final line indeed.
ReplyDelete"Beefcake BEEFCAKE...grr!" Love it. And I also super enjoyed "Passenger" by Iggy Pop. I jump roped the heck out of it this morning.
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